kirsty main

Personal Trainer

I am a blue belt in Brazilian jiujitsu and have earned gold and silver medals in competitions. I love lifting weights and setting myself new challenges. I especially enjoy leg day or circuits in the gym.

I have a family of my own so I know the importance of training hard and smart especially when time is limited and also the importance of being fit and healthy enough for work and family life.

I strongly believe exercise and keeping active are very important for a healthy body and healthy mind!

I am keen to help motivate others and help them work towards their goals! I can help you achieve your goals whether they are to lose body fat, to improve your cardio fitness for an event or for martial arts, among many other reasons you choose to train!

 

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