“Let us help you realise your true potential”

Personal Training is the most effective way to achieve changes in your lifestyle, body and fitness...

Personal Training isn't just about people getting shredded to cover model status, it is about helping each and every individual to become the best that they can be. We train a wide range of people from different backgrounds but they all have one thing in common - they want results...

We appreciate that hiring a professional trainer is quite a financial commitment to make and you deserve to see a return on this. All we ask from you in return is that you are dedicated, prepared to take on board our advice and work hard to achieve success.

Did you know every year thousands of people sign up and pay for expensive memberships to leisure clubs that they hardly ever use or end up canceling within the first year? You are far more likely to achieve your goals if you are hire the services of a Personal Trainer so don’t let the cancellation of your gym membership be the end of the road for you. Even the busiest people can fit an hour or two into a week and the motivation & support will provide you with renewed focus.

Personal Training is now more popular than ever quite simply because it delivers results. The benefits of regular exercise, diet and exercise help us live longer, keep blood pressure and cholesterol in check, reduce our risk of major diseases, relieve stress and simply keep us looking good. And despite the numerous benefits of activity, many people still manage to find an excuse not to do any!!

We provide RESULTS driven bespoke training programs that are tailored to suit the individual needs of every client. Every session delivers expert instruction, motivation and advice. We have the expertise to make every session challenging and FUN!

We offer a wide variety of traditional and modern personal training methods to suit your needs and to help provide optimal results. Below are just some of the methods that we use

  • Strength & conditioning
  • Weight loss & muscle toning
  • Kettlebells
  • Sports specific training
  • Circuit training
  • Functional training
  • TRX Suspension training
  • Health & Fitness Assessments
  • Plyometrics
  • Peripheral heart action training
  • Core stability training (using core stick)

Personal Training Prices

60 minutes (full session)£35.00
30 minutes (half session)£20.00
6 full sessions£175.00 (saving of £35)
6 half sessions£100.00 (saving of £20)
6 week programme(2 weekly sessions) £340.00
6 week programme(3 weekly sessions) £500.00
12 week programmes(2 weekly sessions) £650.00
12 week programme(3 weekly sessions) £950.00